Dashboard ( 81 exercises )

Equipment
band barbell body weight cable ez barbell leverage machine medicine ball roller stability ball weighted
Ez bar lying bent arms pullover
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Body Part back
Equipment ez barbell
target Musclegroup lats
No GIF
Gironda sternum chin
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Body Part back
Equipment body weight
target Musclegroup lats
No GIF
Kipping muscle up
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Body Part back
Equipment body weight
target Musclegroup lats
No GIF
Kneeling lat stretch
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Body Part back
Equipment body weight
target Musclegroup lats
No GIF
L-pull-up
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Body Part back
Equipment body weight
target Musclegroup lats
No GIF
Lever assisted chin-up
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Body Part back
Equipment leverage machine
target Musclegroup lats
No GIF
Lever front pulldown
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Body Part back
Equipment leverage machine
target Musclegroup lats
No GIF
Lever one arm lateral wide pulldown
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Body Part back
Equipment leverage machine
target Musclegroup lats
No GIF
Lever pullover
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Body Part back
Equipment leverage machine
target Musclegroup lats
No GIF
Lever reverse grip lateral pulldown
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Body Part back
Equipment leverage machine
target Musclegroup lats
No GIF
Medicine ball catch and overhead throw
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Body Part back
Equipment medicine ball
target Musclegroup lats
No GIF
Mixed grip chin-up
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Body Part back
Equipment body weight
target Musclegroup lats
No GIF
Muscle up
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Body Part back
Equipment body weight
target Musclegroup lats
No GIF
Muscle-up (on vertical bar)
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Body Part back
Equipment body weight
target Musclegroup lats
No GIF
One arm against wall
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Body Part back
Equipment body weight
target Musclegroup lats
No GIF
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