Dashboard ( 6 exercises )

Equipment
assisted body weight cable leverage machine
Assisted side lying adductor stretch
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Body Part upper legs
Equipment assisted
target Musclegroup adductors
No GIF
Butterfly yoga pose
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Body Part upper legs
Equipment body weight
target Musclegroup adductors
No GIF
Cable hip adduction
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Body Part upper legs
Equipment cable
target Musclegroup adductors
No GIF
Lever seated hip adduction
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Body Part upper legs
Equipment leverage machine
target Musclegroup adductors
No GIF
Side lying hip adduction (male)
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Body Part upper legs
Equipment body weight
target Musclegroup adductors
No GIF
Side plank hip adduction
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Body Part upper legs
Equipment body weight
target Musclegroup adductors
No GIF
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