Dashboard ( 5 exercises )

Equipment
body weight leverage machine resistance band
Lever seated hip abduction
Options:
Add to Scheme
Body Part upper legs
Equipment leverage machine
target Musclegroup abductors
No GIF
Resistance band seated hip abduction
Options:
Add to Scheme
Body Part upper legs
Equipment resistance band
target Musclegroup abductors
No GIF
Side bridge hip abduction
Options:
Add to Scheme
Body Part upper legs
Equipment body weight
target Musclegroup abductors
No GIF
Side hip abduction
Options:
Add to Scheme
Body Part upper legs
Equipment body weight
target Musclegroup abductors
No GIF
Straight leg outer hip abductor
Options:
Add to Scheme
Body Part upper legs
Equipment body weight
target Musclegroup abductors
No GIF
Copyright © Vargar Worksout 2025