Dashboard ( 157 exercises )

Equipment
All equipment cable
Cable incline fly (on stability ball)
Options:
Add to Scheme
Body Part chest
Equipment cable
target Musclegroup pectorals
No GIF
Cable incline pushdown
Options:
Add to Scheme
Body Part back
Equipment cable
target Musclegroup lats
No GIF
Cable incline triceps extension
Options:
Add to Scheme
Body Part upper arms
Equipment cable
target Musclegroup triceps
No GIF
Cable judo flip
Options:
Add to Scheme
Body Part waist
Equipment cable
target Musclegroup abs
No GIF
Cable kickback
Options:
Add to Scheme
Body Part upper arms
Equipment cable
target Musclegroup triceps
No GIF
Cable kneeling crunch
Options:
Add to Scheme
Body Part waist
Equipment cable
target Musclegroup abs
No GIF
Cable kneeling rear delt row (with rope) (male)
Options:
Add to Scheme
Body Part shoulders
Equipment cable
target Musclegroup delts
No GIF
Cable kneeling triceps extension
Options:
Add to Scheme
Body Part upper arms
Equipment cable
target Musclegroup triceps
No GIF
Cable lat pulldown full range of motion
Options:
Add to Scheme
Body Part back
Equipment cable
target Musclegroup lats
No GIF
Cable lateral pulldown (with rope attachment)
Options:
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Body Part back
Equipment cable
target Musclegroup lats
No GIF
Cable lateral pulldown with v-bar
Options:
Add to Scheme
Body Part back
Equipment cable
target Musclegroup lats
No GIF
Cable lateral raise
Options:
Add to Scheme
Body Part shoulders
Equipment cable
target Musclegroup delts
No GIF
Cable low fly
Options:
Add to Scheme
Body Part chest
Equipment cable
target Musclegroup pectorals
No GIF
Cable low seated row
Options:
Add to Scheme
Body Part back
Equipment cable
target Musclegroup upper back
No GIF
Cable lying bicep curl
Options:
Add to Scheme
Body Part upper arms
Equipment cable
target Musclegroup biceps
No GIF
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