Dashboard ( 80 exercises )

Equipment
All equipment dumbbell
Dumbbell concentration curl
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell cross body hammer curl
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell cross body hammer curl v. 2
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell hammer curl
Options:
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell hammer curl on exercise ball
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell hammer curl v. 2
Options:
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell hammer curls (with arm blaster)
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell high curl
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell incline biceps curl
Options:
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell incline curl
Options:
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell incline curl v. 2
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell incline hammer curl
Options:
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell incline inner biceps curl
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell kneeling bicep curl exercise ball
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell lunge with bicep curl
Options:
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
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