Dashboard ( 80 exercises )

Equipment
All equipment dumbbell
Dumbbell alternate biceps curl
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell alternate biceps curl (with arm blaster)
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell alternate hammer preacher curl
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell alternate preacher curl
Options:
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell alternate seated hammer curl
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell alternating bicep curl with leg raised on exercise ball
Options:
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell alternating seated bicep curl on exercise ball
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell bicep curl lunge with bowling motion
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell bicep curl on exercise ball with leg raised
Options:
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell bicep curl with stork stance
Options:
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell biceps curl
Options:
Add to Scheme
Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell biceps curl (with arm blaster)
Options:
Add to Scheme
Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell biceps curl reverse
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell biceps curl squat
Options:
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell biceps curl v sit on bosu ball
Options:
Add to Scheme
Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
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