Dashboard ( 325 exercises )

Equipment
All equipment body weight
Triceps dip
Options:
Add to Scheme
Body Part upper arms
Equipment body weight
target Musclegroup triceps
No GIF
Triceps dip (bench leg)
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Add to Scheme
Body Part upper arms
Equipment body weight
target Musclegroup triceps
No GIF
Triceps dip (between benches)
Options:
Add to Scheme
Body Part upper arms
Equipment body weight
target Musclegroup triceps
No GIF
Triceps dips floor
Options:
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Body Part upper arms
Equipment body weight
target Musclegroup triceps
No GIF
Triceps press
Options:
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Body Part upper arms
Equipment body weight
target Musclegroup triceps
No GIF
Triceps stretch
Options:
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Body Part upper arms
Equipment body weight
target Musclegroup triceps
No GIF
Tuck crunch
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Body Part waist
Equipment body weight
target Musclegroup abs
No GIF
Twist hip lift
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Body Part upper legs
Equipment body weight
target Musclegroup glutes
No GIF
Twisted leg raise
Options:
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Body Part waist
Equipment body weight
target Musclegroup abs
No GIF
Twisted leg raise (female)
Options:
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Body Part waist
Equipment body weight
target Musclegroup abs
No GIF
Two toe touch (male)
Options:
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Body Part back
Equipment body weight
target Musclegroup spine
No GIF
Upper back stretch
Options:
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Body Part back
Equipment body weight
target Musclegroup upper back
No GIF
Upward facing dog
Options:
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Body Part back
Equipment body weight
target Musclegroup spine
No GIF
V-sit on floor
Options:
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Body Part waist
Equipment body weight
target Musclegroup abs
No GIF
Vertical leg raise (on parallel bars)
Options:
Add to Scheme
Body Part waist
Equipment body weight
target Musclegroup abs
No GIF
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