Dashboard ( 154 exercises )

Equipment
All equipment barbell
Barbell standing reverse grip curl
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Body Part upper arms
Equipment barbell
target Musclegroup biceps
No GIF
Barbell standing rocking leg calf raise
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Body Part lower legs
Equipment barbell
target Musclegroup calves
No GIF
Barbell standing twist
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Body Part waist
Equipment barbell
target Musclegroup abs
No GIF
Barbell standing wide grip biceps curl
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Body Part upper arms
Equipment barbell
target Musclegroup biceps
No GIF
Barbell standing wide military press
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Body Part shoulders
Equipment barbell
target Musclegroup delts
No GIF
Barbell standing wide-grip curl
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Body Part upper arms
Equipment barbell
target Musclegroup biceps
No GIF
Barbell step-up
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Body Part upper legs
Equipment barbell
target Musclegroup glutes
No GIF
Barbell stiff leg good morning
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Body Part upper legs
Equipment barbell
target Musclegroup glutes
No GIF
Barbell straight leg deadlift
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Body Part upper legs
Equipment barbell
target Musclegroup hamstrings
No GIF
Barbell sumo deadlift
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Body Part upper legs
Equipment barbell
target Musclegroup glutes
No GIF
Barbell thruster
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Body Part shoulders
Equipment barbell
target Musclegroup delts
No GIF
Barbell upright row
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Body Part shoulders
Equipment barbell
target Musclegroup delts
No GIF
Barbell upright row v. 2
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Body Part shoulders
Equipment barbell
target Musclegroup delts
No GIF
Barbell upright row v. 3
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Body Part shoulders
Equipment barbell
target Musclegroup delts
No GIF
Barbell wide bench press
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Body Part chest
Equipment barbell
target Musclegroup pectorals
No GIF
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