Dashboard ( 170 exercises )

Equipment
assisted band barbell body weight cable dumbbell hammer kettlebell leverage machine medicine ball roller smith machine stability ball weighted wheel roller
Band assisted wheel rollerout
Options:
Add to Scheme
Body Part waist
Equipment band
target Musclegroup abs
No GIF
Band bicycle crunch
Options:
Add to Scheme
Body Part waist
Equipment band
target Musclegroup abs
No GIF
Band horizontal pallof press
Options:
Add to Scheme
Body Part waist
Equipment band
target Musclegroup abs
No GIF
Band jack knife sit-up
Options:
Add to Scheme
Body Part waist
Equipment band
target Musclegroup abs
No GIF
Band kneeling twisting crunch
Options:
Add to Scheme
Body Part waist
Equipment band
target Musclegroup abs
No GIF
Band lying straight leg raise
Options:
Add to Scheme
Body Part waist
Equipment band
target Musclegroup abs
No GIF
Band push sit-up
Options:
Add to Scheme
Body Part waist
Equipment band
target Musclegroup abs
No GIF
Band seated twist
Options:
Add to Scheme
Body Part waist
Equipment band
target Musclegroup abs
No GIF
Band standing crunch
Options:
Add to Scheme
Body Part waist
Equipment band
target Musclegroup abs
No GIF
Band standing twisting crunch
Options:
Add to Scheme
Body Part waist
Equipment band
target Musclegroup abs
No GIF
Band v-up
Options:
Add to Scheme
Body Part waist
Equipment band
target Musclegroup abs
No GIF
Band vertical pallof press
Options:
Add to Scheme
Body Part waist
Equipment band
target Musclegroup abs
No GIF
Barbell press sit-up
Options:
Add to Scheme
Body Part waist
Equipment barbell
target Musclegroup abs
No GIF
Barbell rollerout
Options:
Add to Scheme
Body Part waist
Equipment barbell
target Musclegroup abs
No GIF
Barbell rollerout from bench
Options:
Add to Scheme
Body Part waist
Equipment barbell
target Musclegroup abs
No GIF
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