Dashboard ( 1327 exercises )

Equipment

assisted band barbell body weight bosu ball cable dumbbell elliptical machine ez barbell hammer kettlebell leverage machine medicine ball olympic barbell resistance band roller rope skierg machine sled machine smith machine stability ball stationary bike stepmill machine tire trap bar upper body ergometer weighted wheel roller

Dumbbell incline rear lateral raise

Body Part	shoulders
Equipment	dumbbell
target Musclegroup	delts

Dumbbell incline row

Body Part	back
Equipment	dumbbell
target Musclegroup	upper back

Dumbbell incline shoulder raise

Body Part	chest
Equipment	dumbbell
target Musclegroup	serratus anterior

Dumbbell incline shrug

Body Part	back
Equipment	dumbbell
target Musclegroup	traps

Dumbbell incline t-raise

Body Part	shoulders
Equipment	dumbbell
target Musclegroup	delts

Dumbbell incline triceps extension

Body Part	upper arms
Equipment	dumbbell
target Musclegroup	triceps

Dumbbell incline twisted flyes

Body Part	chest
Equipment	dumbbell
target Musclegroup	pectorals

Dumbbell incline two arm extension

Body Part	upper arms
Equipment	dumbbell
target Musclegroup	triceps

Dumbbell incline y-raise

Body Part	back
Equipment	dumbbell
target Musclegroup	upper back

Dumbbell iron cross

Body Part	shoulders
Equipment	dumbbell
target Musclegroup	delts

Dumbbell kickback

Body Part	upper arms
Equipment	dumbbell
target Musclegroup	triceps

Dumbbell kickbacks on exercise ball

Body Part	upper arms
Equipment	dumbbell
target Musclegroup	triceps

Dumbbell kneeling bicep curl exercise ball

Body Part	upper arms
Equipment	dumbbell
target Musclegroup	biceps

Dumbbell lateral raise

Body Part	shoulders
Equipment	dumbbell
target Musclegroup	delts

Dumbbell lateral to front raise

Body Part	shoulders
Equipment	dumbbell
target Musclegroup	delts

Muscle groups: