Dashboard ( 34 exercises )

Equipment
All equipment body weight
Superman push-up
Options:
Add to Scheme
Body Part chest
Equipment body weight
target Musclegroup pectorals
No GIF
Suspended push-up
Options:
Add to Scheme
Body Part chest
Equipment body weight
target Musclegroup pectorals
No GIF
Wide hand push up
Options:
Add to Scheme
Body Part chest
Equipment body weight
target Musclegroup pectorals
No GIF
Wide-grip chest dip on high parallel bars
Options:
Add to Scheme
Body Part chest
Equipment body weight
target Musclegroup pectorals
No GIF
Copyright © Vargar Worksout 2025