Dashboard ( 144 exercises )

Equipment
band barbell body weight cable dumbbell ez barbell kettlebell leverage machine resistance band rope smith machine weighted
Landmine lateral raise
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Body Part shoulders
Equipment barbell
target Musclegroup delts
No GIF
Left hook. boxing
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Body Part shoulders
Equipment body weight
target Musclegroup delts
No GIF
Lever lateral raise
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Body Part shoulders
Equipment leverage machine
target Musclegroup delts
No GIF
Lever military press
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Body Part shoulders
Equipment leverage machine
target Musclegroup delts
No GIF
Lever one arm shoulder press
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Body Part shoulders
Equipment leverage machine
target Musclegroup delts
No GIF
Lever seated reverse fly
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Body Part shoulders
Equipment leverage machine
target Musclegroup delts
No GIF
Lever seated reverse fly (parallel grip)
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Body Part shoulders
Equipment leverage machine
target Musclegroup delts
No GIF
Lever seated shoulder press
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Body Part shoulders
Equipment leverage machine
target Musclegroup delts
No GIF
Lever shoulder press
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Body Part shoulders
Equipment leverage machine
target Musclegroup delts
No GIF
Lever shoulder press v. 2
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Body Part shoulders
Equipment leverage machine
target Musclegroup delts
No GIF
Lever shoulder press v. 3
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Body Part shoulders
Equipment leverage machine
target Musclegroup delts
No GIF
Rear deltoid stretch
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Body Part shoulders
Equipment body weight
target Musclegroup delts
No GIF
Resistance band seated shoulder press
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Body Part shoulders
Equipment resistance band
target Musclegroup delts
No GIF
Smith behind neck press
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Body Part shoulders
Equipment smith machine
target Musclegroup delts
No GIF
Smith rear delt row
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Body Part shoulders
Equipment smith machine
target Musclegroup delts
No GIF
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