Dashboard ( 144 exercises )

Equipment
band barbell body weight cable dumbbell ez barbell kettlebell leverage machine resistance band rope smith machine weighted
Barbell standing bradford press
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Body Part shoulders
Equipment barbell
target Musclegroup delts
No GIF
Barbell standing close grip military press
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Body Part shoulders
Equipment barbell
target Musclegroup delts
No GIF
Barbell standing front raise over head
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Body Part shoulders
Equipment barbell
target Musclegroup delts
No GIF
Barbell standing wide military press
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Body Part shoulders
Equipment barbell
target Musclegroup delts
No GIF
Barbell thruster
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Body Part shoulders
Equipment barbell
target Musclegroup delts
No GIF
Barbell upright row
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Body Part shoulders
Equipment barbell
target Musclegroup delts
No GIF
Barbell upright row v. 2
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Body Part shoulders
Equipment barbell
target Musclegroup delts
No GIF
Barbell upright row v. 3
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Body Part shoulders
Equipment barbell
target Musclegroup delts
No GIF
Barbell wide-grip upright row
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Body Part shoulders
Equipment barbell
target Musclegroup delts
No GIF
Battling ropes
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Body Part shoulders
Equipment rope
target Musclegroup delts
No GIF
Cable alternate shoulder press
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Body Part shoulders
Equipment cable
target Musclegroup delts
No GIF
Cable cross-over revers fly
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Body Part shoulders
Equipment cable
target Musclegroup delts
No GIF
Cable forward raise
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Body Part shoulders
Equipment cable
target Musclegroup delts
No GIF
Cable front raise
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Body Part shoulders
Equipment cable
target Musclegroup delts
No GIF
Cable front shoulder raise
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Body Part shoulders
Equipment cable
target Musclegroup delts
No GIF
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