Dashboard ( 59 exercises )

Equipment
All equipment dumbbell
Dumbbell rear delt row_shoulder
Options:
Add to Scheme
Body Part shoulders
Equipment dumbbell
target Musclegroup delts
No GIF
Dumbbell rear fly
Options:
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Body Part shoulders
Equipment dumbbell
target Musclegroup delts
No GIF
Dumbbell rear lateral raise
Options:
Add to Scheme
Body Part shoulders
Equipment dumbbell
target Musclegroup delts
No GIF
Dumbbell rear lateral raise (support head)
Options:
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Body Part shoulders
Equipment dumbbell
target Musclegroup delts
No GIF
Dumbbell reverse fly
Options:
Add to Scheme
Body Part shoulders
Equipment dumbbell
target Musclegroup delts
No GIF
Dumbbell rotation reverse fly
Options:
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Body Part shoulders
Equipment dumbbell
target Musclegroup delts
No GIF
Dumbbell scott press
Options:
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Body Part shoulders
Equipment dumbbell
target Musclegroup delts
No GIF
Dumbbell seated alternate front raise
Options:
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Body Part shoulders
Equipment dumbbell
target Musclegroup delts
No GIF
Dumbbell seated alternate press
Options:
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Body Part shoulders
Equipment dumbbell
target Musclegroup delts
No GIF
Dumbbell seated alternate shoulder
Options:
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Body Part shoulders
Equipment dumbbell
target Musclegroup delts
No GIF
Dumbbell seated bent arm lateral raise
Options:
Add to Scheme
Body Part shoulders
Equipment dumbbell
target Musclegroup delts
No GIF
Dumbbell seated front raise
Options:
Add to Scheme
Body Part shoulders
Equipment dumbbell
target Musclegroup delts
No GIF
Dumbbell seated lateral raise
Options:
Add to Scheme
Body Part shoulders
Equipment dumbbell
target Musclegroup delts
No GIF
Dumbbell seated lateral raise v. 2
Options:
Add to Scheme
Body Part shoulders
Equipment dumbbell
target Musclegroup delts
No GIF
Dumbbell seated shoulder press
Options:
Add to Scheme
Body Part shoulders
Equipment dumbbell
target Musclegroup delts
No GIF
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