Dashboard ( 151 exercises )

Equipment
band barbell body weight cable dumbbell ez barbell kettlebell leverage machine medicine ball olympic barbell resistance band smith machine weighted
Dumbbell standing one arm reverse curl
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell standing preacher curl
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell standing reverse curl
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell standing zottman preacher curl
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell step up single leg balance with bicep curl
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell waiter biceps curl
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell zottman curl
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell zottman preacher curl
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Ez bar seated close grip concentration curl
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Body Part upper arms
Equipment ez barbell
target Musclegroup biceps
No GIF
Ez barbell close grip preacher curl
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Body Part upper arms
Equipment ez barbell
target Musclegroup biceps
No GIF
Ez barbell close-grip curl
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Body Part upper arms
Equipment ez barbell
target Musclegroup biceps
No GIF
Ez barbell curl
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Body Part upper arms
Equipment ez barbell
target Musclegroup biceps
No GIF
Ez barbell reverse grip curl
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Body Part upper arms
Equipment ez barbell
target Musclegroup biceps
No GIF
Ez barbell reverse grip preacher curl
Options:
Add to Scheme
Body Part upper arms
Equipment ez barbell
target Musclegroup biceps
No GIF
Ez barbell seated curls
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Body Part upper arms
Equipment ez barbell
target Musclegroup biceps
No GIF
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