Dashboard ( 151 exercises )

Equipment
band barbell body weight cable dumbbell ez barbell kettlebell leverage machine medicine ball olympic barbell resistance band smith machine weighted
Dumbbell incline inner biceps curl
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell kneeling bicep curl exercise ball
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell lunge with bicep curl
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell lying supine biceps curl
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell lying supine curl
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell lying wide curl
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell one arm concetration curl (on stability ball)
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell one arm hammer preacher curl
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell one arm prone curl
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell one arm prone hammer curl
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell one arm reverse preacher curl
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell one arm reverse spider curl
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell one arm seated bicep curl on exercise ball
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell one arm seated hammer curl
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell one arm standing curl
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
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