Dashboard ( 26 exercises )

Equipment
All equipment cable
Cable close grip curl
Options:
Add to Scheme
Body Part upper arms
Equipment cable
target Musclegroup biceps
No GIF
Cable concentration curl
Options:
Add to Scheme
Body Part upper arms
Equipment cable
target Musclegroup biceps
No GIF
Cable curl
Options:
Add to Scheme
Body Part upper arms
Equipment cable
target Musclegroup biceps
No GIF
Cable drag curl
Options:
Add to Scheme
Body Part upper arms
Equipment cable
target Musclegroup biceps
No GIF
Cable hammer curl (with rope)
Options:
Add to Scheme
Body Part upper arms
Equipment cable
target Musclegroup biceps
No GIF
Cable lying bicep curl
Options:
Add to Scheme
Body Part upper arms
Equipment cable
target Musclegroup biceps
No GIF
Cable lying close-grip curl
Options:
Add to Scheme
Body Part upper arms
Equipment cable
target Musclegroup biceps
No GIF
Cable one arm curl
Options:
Add to Scheme
Body Part upper arms
Equipment cable
target Musclegroup biceps
No GIF
Cable one arm preacher curl
Options:
Add to Scheme
Body Part upper arms
Equipment cable
target Musclegroup biceps
No GIF
Cable one arm reverse preacher curl
Options:
Add to Scheme
Body Part upper arms
Equipment cable
target Musclegroup biceps
No GIF
Cable overhead curl
Options:
Add to Scheme
Body Part upper arms
Equipment cable
target Musclegroup biceps
No GIF
Cable overhead curl on exercise ball
Options:
Add to Scheme
Body Part upper arms
Equipment cable
target Musclegroup biceps
No GIF
Cable preacher curl
Options:
Add to Scheme
Body Part upper arms
Equipment cable
target Musclegroup biceps
No GIF
Cable pulldown bicep curl
Options:
Add to Scheme
Body Part upper arms
Equipment cable
target Musclegroup biceps
No GIF
Cable reverse curl
Options:
Add to Scheme
Body Part upper arms
Equipment cable
target Musclegroup biceps
No GIF
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