Dashboard ( 84 exercises )

Equipment
All equipment leverage machine
Lever standing chest press
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Body Part chest
Equipment leverage machine
target Musclegroup pectorals
No GIF
Lever t bar row
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Body Part back
Equipment leverage machine
target Musclegroup upper back
No GIF
Lever t-bar reverse grip row
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Body Part back
Equipment leverage machine
target Musclegroup upper back
No GIF
Lever triceps extension
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Body Part upper arms
Equipment leverage machine
target Musclegroup triceps
No GIF
Lever unilateral row
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Body Part back
Equipment leverage machine
target Musclegroup upper back
No GIF
Machine inner chest press
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Body Part chest
Equipment leverage machine
target Musclegroup pectorals
No GIF
Reverse grip machine lat pulldown
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Body Part back
Equipment leverage machine
target Musclegroup lats
No GIF
Stationary bike walk
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Body Part cardio
Equipment leverage machine
target Musclegroup cardiovascular system
No GIF
Walking on incline treadmill
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Body Part cardio
Equipment leverage machine
target Musclegroup cardiovascular system
No GIF
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