Dashboard ( 84 exercises )

Equipment
All equipment leverage machine
Lever chest press
Options:
Add to Scheme
Body Part chest
Equipment leverage machine
target Musclegroup pectorals
No GIF
Lever chest press
Options:
Add to Scheme
Body Part chest
Equipment leverage machine
target Musclegroup pectorals
No GIF
Lever chest press v. 2
Options:
Add to Scheme
Body Part chest
Equipment leverage machine
target Musclegroup pectorals
No GIF
Lever deadlift
Options:
Add to Scheme
Body Part upper legs
Equipment leverage machine
target Musclegroup glutes
No GIF
Lever decline chest press
Options:
Add to Scheme
Body Part chest
Equipment leverage machine
target Musclegroup pectorals
No GIF
Lever donkey calf raise
Options:
Add to Scheme
Body Part lower legs
Equipment leverage machine
target Musclegroup calves
No GIF
Lever front pulldown
Options:
Add to Scheme
Body Part back
Equipment leverage machine
target Musclegroup lats
No GIF
Lever gripless shrug
Options:
Add to Scheme
Body Part back
Equipment leverage machine
target Musclegroup traps
No GIF
Lever gripless shrug v. 2
Options:
Add to Scheme
Body Part back
Equipment leverage machine
target Musclegroup traps
No GIF
Lever gripper hands
Options:
Add to Scheme
Body Part lower arms
Equipment leverage machine
target Musclegroup forearms
No GIF
Lever hammer grip preacher curl
Options:
Add to Scheme
Body Part upper arms
Equipment leverage machine
target Musclegroup biceps
No GIF
Lever high row
Options:
Add to Scheme
Body Part back
Equipment leverage machine
target Musclegroup upper back
No GIF
Lever hip extension v. 2
Options:
Add to Scheme
Body Part upper legs
Equipment leverage machine
target Musclegroup glutes
No GIF
Lever horizontal one leg press
Options:
Add to Scheme
Body Part upper legs
Equipment leverage machine
target Musclegroup glutes
No GIF
Lever incline chest press
Options:
Add to Scheme
Body Part chest
Equipment leverage machine
target Musclegroup pectorals
No GIF
Copyright © Vargar Worksout 2025