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Dashboard ( 23 exercises )
Equipment
All equipment
ez barbell
Ez bar french press on exercise ball
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Body Part
upper arms
Equipment
ez barbell
target Musclegroup
triceps
Ez bar lying bent arms pullover
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Body Part
back
Equipment
ez barbell
target Musclegroup
lats
Ez bar lying close grip triceps extension behind head
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Body Part
upper arms
Equipment
ez barbell
target Musclegroup
triceps
Ez bar reverse grip bent over row
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Body Part
back
Equipment
ez barbell
target Musclegroup
upper back
Ez bar seated close grip concentration curl
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Body Part
upper arms
Equipment
ez barbell
target Musclegroup
biceps
Ez bar standing french press
Options:
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Body Part
upper arms
Equipment
ez barbell
target Musclegroup
triceps
Ez barbell anti gravity press
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Body Part
shoulders
Equipment
ez barbell
target Musclegroup
delts
Ez barbell close grip preacher curl
Options:
Add to Scheme
Body Part
upper arms
Equipment
ez barbell
target Musclegroup
biceps
Ez barbell close-grip curl
Options:
Add to Scheme
Body Part
upper arms
Equipment
ez barbell
target Musclegroup
biceps
Ez barbell curl
Options:
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Body Part
upper arms
Equipment
ez barbell
target Musclegroup
biceps
Ez barbell decline close grip face press
Options:
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Body Part
upper arms
Equipment
ez barbell
target Musclegroup
triceps
Ez barbell decline triceps extension
Options:
Add to Scheme
Body Part
upper arms
Equipment
ez barbell
target Musclegroup
triceps
Ez barbell incline triceps extension
Options:
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Body Part
upper arms
Equipment
ez barbell
target Musclegroup
triceps
Ez barbell jm bench press
Options:
Add to Scheme
Body Part
upper arms
Equipment
ez barbell
target Musclegroup
triceps
Ez barbell reverse grip curl
Options:
Add to Scheme
Body Part
upper arms
Equipment
ez barbell
target Musclegroup
biceps
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