Dashboard ( 23 exercises )

Ez bar french press on exercise ball
Body Part upper arms
Equipment ez barbell
target Musclegroup triceps
No GIF
Ez bar lying bent arms pullover
Body Part back
Equipment ez barbell
target Musclegroup lats
No GIF
Ez bar lying close grip triceps extension behind head
Body Part upper arms
Equipment ez barbell
target Musclegroup triceps
No GIF
Ez bar reverse grip bent over row
Body Part back
Equipment ez barbell
target Musclegroup upper back
No GIF
Ez bar seated close grip concentration curl
Body Part upper arms
Equipment ez barbell
target Musclegroup biceps
No GIF
Ez bar standing french press
Body Part upper arms
Equipment ez barbell
target Musclegroup triceps
No GIF
Ez barbell anti gravity press
Body Part shoulders
Equipment ez barbell
target Musclegroup delts
No GIF
Ez barbell close grip preacher curl
Body Part upper arms
Equipment ez barbell
target Musclegroup biceps
No GIF
Ez barbell close-grip curl
Body Part upper arms
Equipment ez barbell
target Musclegroup biceps
No GIF
Ez barbell curl
Body Part upper arms
Equipment ez barbell
target Musclegroup biceps
No GIF
Ez barbell decline close grip face press
Body Part upper arms
Equipment ez barbell
target Musclegroup triceps
No GIF
Ez barbell decline triceps extension
Body Part upper arms
Equipment ez barbell
target Musclegroup triceps
No GIF
Ez barbell incline triceps extension
Body Part upper arms
Equipment ez barbell
target Musclegroup triceps
No GIF
Ez barbell jm bench press
Body Part upper arms
Equipment ez barbell
target Musclegroup triceps
No GIF
Ez barbell reverse grip curl
Body Part upper arms
Equipment ez barbell
target Musclegroup biceps
No GIF