Dashboard ( 294 exercises )

Equipment
All equipment dumbbell
Dumbbell fly
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Body Part chest
Equipment dumbbell
target Musclegroup pectorals
No GIF
Dumbbell fly on exercise ball
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Body Part chest
Equipment dumbbell
target Musclegroup pectorals
No GIF
Dumbbell forward lunge triceps extension
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Body Part upper arms
Equipment dumbbell
target Musclegroup triceps
No GIF
Dumbbell front raise
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Body Part shoulders
Equipment dumbbell
target Musclegroup delts
No GIF
Dumbbell front raise v. 2
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Body Part shoulders
Equipment dumbbell
target Musclegroup delts
No GIF
Dumbbell full can lateral raise
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Body Part shoulders
Equipment dumbbell
target Musclegroup delts
No GIF
Dumbbell goblet squat
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Body Part upper legs
Equipment dumbbell
target Musclegroup quads
No GIF
Dumbbell hammer curl
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell hammer curl on exercise ball
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell hammer curl v. 2
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell hammer curls (with arm blaster)
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell high curl
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell incline alternate press
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Body Part chest
Equipment dumbbell
target Musclegroup pectorals
No GIF
Dumbbell incline bench press
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Body Part chest
Equipment dumbbell
target Musclegroup pectorals
No GIF
Dumbbell incline biceps curl
Options:
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
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