Dashboard ( 294 exercises )

Equipment
All equipment dumbbell
Dumbbell bent over row
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Body Part back
Equipment dumbbell
target Musclegroup upper back
No GIF
Dumbbell bicep curl lunge with bowling motion
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell bicep curl on exercise ball with leg raised
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell bicep curl with stork stance
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell biceps curl
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell biceps curl (with arm blaster)
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell biceps curl reverse
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell biceps curl squat
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell biceps curl v sit on bosu ball
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell burpee
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Body Part cardio
Equipment dumbbell
target Musclegroup cardiovascular system
No GIF
Dumbbell clean
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Body Part upper legs
Equipment dumbbell
target Musclegroup glutes
No GIF
Dumbbell close grip press
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Body Part upper arms
Equipment dumbbell
target Musclegroup triceps
No GIF
Dumbbell close-grip press
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Body Part upper arms
Equipment dumbbell
target Musclegroup triceps
No GIF
Dumbbell concentration curl
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell contralateral forward lunge
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Body Part upper legs
Equipment dumbbell
target Musclegroup glutes
No GIF
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