Dashboard ( 294 exercises )

Equipment
All equipment dumbbell
Dumbbell peacher hammer curl
Options:
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell plyo squat
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Body Part upper legs
Equipment dumbbell
target Musclegroup glutes
No GIF
Dumbbell preacher curl
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell preacher curl over exercise ball
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell press on exercise ball
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Body Part chest
Equipment dumbbell
target Musclegroup pectorals
No GIF
Dumbbell pronate-grip triceps extension
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Body Part upper arms
Equipment dumbbell
target Musclegroup triceps
No GIF
Dumbbell prone incline curl
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell prone incline hammer curl
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell pullover
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Body Part chest
Equipment dumbbell
target Musclegroup pectorals
No GIF
Dumbbell pullover hip extension on exercise ball
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Body Part chest
Equipment dumbbell
target Musclegroup pectorals
No GIF
Dumbbell pullover on exercise ball
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Body Part chest
Equipment dumbbell
target Musclegroup pectorals
No GIF
Dumbbell push press
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Body Part shoulders
Equipment dumbbell
target Musclegroup delts
No GIF
Dumbbell raise
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Body Part shoulders
Equipment dumbbell
target Musclegroup delts
No GIF
Dumbbell rear delt raise
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Body Part shoulders
Equipment dumbbell
target Musclegroup delts
No GIF
Dumbbell rear delt row_shoulder
Options:
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Body Part shoulders
Equipment dumbbell
target Musclegroup delts
No GIF
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