Dashboard ( 154 exercises )

Equipment
All equipment barbell
Barbell lying back of the head tricep extension
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Body Part upper arms
Equipment barbell
target Musclegroup triceps
No GIF
Barbell lying close-grip press
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Body Part upper arms
Equipment barbell
target Musclegroup triceps
No GIF
Barbell lying close-grip triceps extension
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Body Part upper arms
Equipment barbell
target Musclegroup triceps
No GIF
Barbell lying extension
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Body Part upper arms
Equipment barbell
target Musclegroup triceps
No GIF
Barbell lying lifting (on hip)
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Body Part upper legs
Equipment barbell
target Musclegroup glutes
No GIF
Barbell lying preacher curl
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Body Part upper arms
Equipment barbell
target Musclegroup biceps
No GIF
Barbell lying triceps extension
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Body Part upper arms
Equipment barbell
target Musclegroup triceps
No GIF
Barbell lying triceps extension skull crusher
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Body Part upper arms
Equipment barbell
target Musclegroup triceps
No GIF
Barbell narrow stance squat
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Body Part upper legs
Equipment barbell
target Musclegroup glutes
No GIF
Barbell one arm bent over row
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Body Part back
Equipment barbell
target Musclegroup upper back
No GIF
Barbell one arm floor press
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Body Part upper arms
Equipment barbell
target Musclegroup triceps
No GIF
Barbell one arm side deadlift
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Body Part upper legs
Equipment barbell
target Musclegroup glutes
No GIF
Barbell one arm snatch
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Body Part shoulders
Equipment barbell
target Musclegroup delts
No GIF
Barbell one leg squat
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Body Part upper legs
Equipment barbell
target Musclegroup quads
No GIF
Barbell overhead squat
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Body Part upper legs
Equipment barbell
target Musclegroup quads
No GIF
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