Dashboard ( 54 exercises )

Equipment
All equipment band
Band straight back stiff leg deadlift
Options:
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Body Part upper legs
Equipment band
target Musclegroup glutes
No GIF
Band straight leg deadlift
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Body Part back
Equipment band
target Musclegroup spine
No GIF
Band twisting overhead press
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Body Part shoulders
Equipment band
target Musclegroup delts
No GIF
Band two legs calf raise - (band under both legs) v. 2
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Body Part lower legs
Equipment band
target Musclegroup calves
No GIF
Band underhand pulldown
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Body Part back
Equipment band
target Musclegroup lats
No GIF
Band v-up
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Body Part waist
Equipment band
target Musclegroup abs
No GIF
Band vertical pallof press
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Body Part waist
Equipment band
target Musclegroup abs
No GIF
Band wrist curl
Options:
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Body Part lower arms
Equipment band
target Musclegroup forearms
No GIF
Band y-raise
Options:
Add to Scheme
Body Part shoulders
Equipment band
target Musclegroup delts
No GIF
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