Dashboard ( 54 exercises )

Equipment
All equipment band
Band alternating biceps curl
Options:
Add to Scheme
Body Part upper arms
Equipment band
target Musclegroup biceps
No GIF
Band alternating v-up
Options:
Add to Scheme
Body Part waist
Equipment band
target Musclegroup abs
No GIF
Band assisted pull-up
Options:
Add to Scheme
Body Part back
Equipment band
target Musclegroup lats
No GIF
Band assisted wheel rollerout
Options:
Add to Scheme
Body Part waist
Equipment band
target Musclegroup abs
No GIF
Band bench press
Options:
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Body Part chest
Equipment band
target Musclegroup pectorals
No GIF
Band bent-over hip extension
Options:
Add to Scheme
Body Part upper legs
Equipment band
target Musclegroup glutes
No GIF
Band bicycle crunch
Options:
Add to Scheme
Body Part waist
Equipment band
target Musclegroup abs
No GIF
Band close-grip pulldown
Options:
Add to Scheme
Body Part back
Equipment band
target Musclegroup lats
No GIF
Band close-grip push-up
Options:
Add to Scheme
Body Part upper arms
Equipment band
target Musclegroup triceps
No GIF
Band concentration curl
Options:
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Body Part upper arms
Equipment band
target Musclegroup biceps
No GIF
Band fixed back close grip pulldown
Options:
Add to Scheme
Body Part back
Equipment band
target Musclegroup lats
No GIF
Band fixed back underhand pulldown
Options:
Add to Scheme
Body Part back
Equipment band
target Musclegroup lats
No GIF
Band front lateral raise
Options:
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Body Part shoulders
Equipment band
target Musclegroup delts
No GIF
Band front raise
Options:
Add to Scheme
Body Part shoulders
Equipment band
target Musclegroup delts
No GIF
Band hip lift
Options:
Add to Scheme
Body Part upper legs
Equipment band
target Musclegroup glutes
No GIF
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