Dashboard ( 170 exercises )

Equipment
assisted band barbell body weight cable dumbbell hammer kettlebell leverage machine medicine ball roller smith machine stability ball weighted wheel roller
Cable seated twist
Options:
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Body Part waist
Equipment cable
target Musclegroup abs
No GIF
Cable side bend
Options:
Add to Scheme
Body Part waist
Equipment cable
target Musclegroup abs
No GIF
Cable side bend crunch (bosu ball)
Options:
Add to Scheme
Body Part waist
Equipment cable
target Musclegroup abs
No GIF
Cable side crunch
Options:
Add to Scheme
Body Part waist
Equipment cable
target Musclegroup abs
No GIF
Cable standing crunch
Options:
Add to Scheme
Body Part waist
Equipment cable
target Musclegroup abs
No GIF
Cable standing crunch (with rope attachment)
Options:
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Body Part waist
Equipment cable
target Musclegroup abs
No GIF
Cable standing lift
Options:
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Body Part waist
Equipment cable
target Musclegroup abs
No GIF
Cable tuck reverse crunch
Options:
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Body Part waist
Equipment cable
target Musclegroup abs
No GIF
Cable twist
Options:
Add to Scheme
Body Part waist
Equipment cable
target Musclegroup abs
No GIF
Cable twist (up-down)
Options:
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Body Part waist
Equipment cable
target Musclegroup abs
No GIF
Captains chair straight leg raise
Options:
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Body Part waist
Equipment body weight
target Musclegroup abs
No GIF
Cocoons
Options:
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Body Part waist
Equipment body weight
target Musclegroup abs
No GIF
Crab twist toe touch
Options:
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Body Part waist
Equipment body weight
target Musclegroup abs
No GIF
Cross body crunch
Options:
Add to Scheme
Body Part waist
Equipment body weight
target Musclegroup abs
No GIF
Crunch (hands overhead)
Options:
Add to Scheme
Body Part waist
Equipment body weight
target Musclegroup abs
No GIF
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