Dashboard ( 170 exercises )

Equipment
assisted band barbell body weight cable dumbbell hammer kettlebell leverage machine medicine ball roller smith machine stability ball weighted wheel roller
Weighted russian twist v. 2
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Body Part waist
Equipment weighted
target Musclegroup abs
No GIF
Weighted seated twist (on stability ball)
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Body Part waist
Equipment weighted
target Musclegroup abs
No GIF
Weighted side bend (on stability ball)
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Body Part waist
Equipment weighted
target Musclegroup abs
No GIF
Wheel rollerout
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Body Part waist
Equipment wheel roller
target Musclegroup abs
No GIF
Wind sprints
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Body Part waist
Equipment body weight
target Musclegroup abs
No GIF
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