Dashboard ( 89 exercises )

Equipment
All equipment body weight
Side-to-side toe touch (male)
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Body Part waist
Equipment body weight
target Musclegroup abs
No GIF
Sit-up v. 2
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Body Part waist
Equipment body weight
target Musclegroup abs
No GIF
Sit-up with arms on chest
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Body Part waist
Equipment body weight
target Musclegroup abs
No GIF
Spine twist
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Body Part waist
Equipment body weight
target Musclegroup abs
No GIF
Straddle maltese
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Body Part waist
Equipment body weight
target Musclegroup abs
No GIF
Straddle planche
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Body Part waist
Equipment body weight
target Musclegroup abs
No GIF
Suspended abdominal fallout
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Body Part waist
Equipment body weight
target Musclegroup abs
No GIF
Suspended reverse crunch
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Body Part waist
Equipment body weight
target Musclegroup abs
No GIF
Tuck crunch
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Body Part waist
Equipment body weight
target Musclegroup abs
No GIF
Twisted leg raise
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Body Part waist
Equipment body weight
target Musclegroup abs
No GIF
Twisted leg raise (female)
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Body Part waist
Equipment body weight
target Musclegroup abs
No GIF
V-sit on floor
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Body Part waist
Equipment body weight
target Musclegroup abs
No GIF
Vertical leg raise (on parallel bars)
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Body Part waist
Equipment body weight
target Musclegroup abs
No GIF
Wind sprints
Options:
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Body Part waist
Equipment body weight
target Musclegroup abs
No GIF
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