Dashboard ( 89 exercises )

Equipment
All equipment body weight
3/4 sit-up
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Body Part waist
Equipment body weight
target Musclegroup abs
No GIF
45° side bend
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Body Part waist
Equipment body weight
target Musclegroup abs
No GIF
Air bike
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Body Part waist
Equipment body weight
target Musclegroup abs
No GIF
Alternate heel touchers
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Body Part waist
Equipment body weight
target Musclegroup abs
No GIF
Arm slingers hanging bent knee legs
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Body Part waist
Equipment body weight
target Musclegroup abs
No GIF
Arm slingers hanging straight legs
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Body Part waist
Equipment body weight
target Musclegroup abs
No GIF
Arms overhead full sit-up (male)
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Body Part waist
Equipment body weight
target Musclegroup abs
No GIF
Bodyweight incline side plank
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Body Part waist
Equipment body weight
target Musclegroup abs
No GIF
Bottoms-up
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Body Part waist
Equipment body weight
target Musclegroup abs
No GIF
Bridge - mountain climber (cross body)
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Body Part waist
Equipment body weight
target Musclegroup abs
No GIF
Butt-ups
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Body Part waist
Equipment body weight
target Musclegroup abs
No GIF
Captains chair straight leg raise
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Body Part waist
Equipment body weight
target Musclegroup abs
No GIF
Cocoons
Options:
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Body Part waist
Equipment body weight
target Musclegroup abs
No GIF
Crab twist toe touch
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Body Part waist
Equipment body weight
target Musclegroup abs
No GIF
Cross body crunch
Options:
Add to Scheme
Body Part waist
Equipment body weight
target Musclegroup abs
No GIF
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