Dashboard ( 159 exercises )

Equipment
assisted band barbell body weight bosu ball cable dumbbell kettlebell leverage machine medicine ball resistance band roller smith machine stability ball upper body ergometer weighted
Archer push up
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Body Part chest
Equipment body weight
target Musclegroup pectorals
No GIF
Assisted chest dip (kneeling)
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Body Part chest
Equipment leverage machine
target Musclegroup pectorals
No GIF
Assisted seated pectoralis major stretch with stability ball
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Body Part chest
Equipment assisted
target Musclegroup pectorals
No GIF
Assisted wide-grip chest dip (kneeling)
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Body Part chest
Equipment leverage machine
target Musclegroup pectorals
No GIF
Band bench press
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Body Part chest
Equipment band
target Musclegroup pectorals
No GIF
Band one arm twisting chest press
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Body Part chest
Equipment band
target Musclegroup pectorals
No GIF
Barbell bench press
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Body Part chest
Equipment barbell
target Musclegroup pectorals
No GIF
Barbell decline bench press
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Body Part chest
Equipment barbell
target Musclegroup pectorals
No GIF
Barbell decline pullover
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Body Part chest
Equipment barbell
target Musclegroup pectorals
No GIF
Barbell decline wide-grip press
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Body Part chest
Equipment barbell
target Musclegroup pectorals
No GIF
Barbell front raise and pullover
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Body Part chest
Equipment barbell
target Musclegroup pectorals
No GIF
Barbell guillotine bench press
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Body Part chest
Equipment barbell
target Musclegroup pectorals
No GIF
Barbell incline bench press
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Body Part chest
Equipment barbell
target Musclegroup pectorals
No GIF
Barbell reverse grip decline bench press
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Body Part chest
Equipment barbell
target Musclegroup pectorals
No GIF
Barbell reverse grip incline bench press
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Body Part chest
Equipment barbell
target Musclegroup pectorals
No GIF
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