Dashboard ( 154 exercises )

Equipment
All equipment barbell
Barbell alternate biceps curl
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Body Part upper arms
Equipment barbell
target Musclegroup biceps
No GIF
Barbell bench front squat
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Body Part upper legs
Equipment barbell
target Musclegroup quads
No GIF
Barbell bench press
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Body Part chest
Equipment barbell
target Musclegroup pectorals
No GIF
Barbell bench squat
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Body Part upper legs
Equipment barbell
target Musclegroup quads
No GIF
Barbell bent arm pullover
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Body Part back
Equipment barbell
target Musclegroup lats
No GIF
Barbell bent over row
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Body Part back
Equipment barbell
target Musclegroup upper back
No GIF
Barbell biceps curl (with arm blaster)
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Body Part upper arms
Equipment barbell
target Musclegroup biceps
No GIF
Barbell clean and press
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Body Part upper legs
Equipment barbell
target Musclegroup quads
No GIF
Barbell clean-grip front squat
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Body Part upper legs
Equipment barbell
target Musclegroup glutes
No GIF
Barbell close-grip bench press
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Body Part upper arms
Equipment barbell
target Musclegroup triceps
No GIF
Barbell curl
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Body Part upper arms
Equipment barbell
target Musclegroup biceps
No GIF
Barbell deadlift
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Body Part upper legs
Equipment barbell
target Musclegroup glutes
No GIF
Barbell decline bench press
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Body Part chest
Equipment barbell
target Musclegroup pectorals
No GIF
Barbell decline bent arm pullover
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Body Part back
Equipment barbell
target Musclegroup lats
No GIF
Barbell decline close grip to skull press
Options:
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Body Part upper arms
Equipment barbell
target Musclegroup triceps
No GIF
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