Dashboard ( 10 exercises )

Equipment
All equipment smith machine
Smith bent knee good morning
Options:
Add to Scheme
Body Part upper legs
Equipment smith machine
target Musclegroup glutes
No GIF
Smith deadlift
Options:
Add to Scheme
Body Part upper legs
Equipment smith machine
target Musclegroup glutes
No GIF
Smith front squat (clean grip)
Options:
Add to Scheme
Body Part upper legs
Equipment smith machine
target Musclegroup glutes
No GIF
Smith full squat
Options:
Add to Scheme
Body Part upper legs
Equipment smith machine
target Musclegroup glutes
No GIF
Smith hack squat
Options:
Add to Scheme
Body Part upper legs
Equipment smith machine
target Musclegroup glutes
No GIF
Smith leg press
Options:
Add to Scheme
Body Part upper legs
Equipment smith machine
target Musclegroup glutes
No GIF
Smith low bar squat
Options:
Add to Scheme
Body Part upper legs
Equipment smith machine
target Musclegroup glutes
No GIF
Smith sprint lunge
Options:
Add to Scheme
Body Part upper legs
Equipment smith machine
target Musclegroup glutes
No GIF
Smith squat
Options:
Add to Scheme
Body Part upper legs
Equipment smith machine
target Musclegroup glutes
No GIF
Smith sumo squat
Options:
Add to Scheme
Body Part upper legs
Equipment smith machine
target Musclegroup glutes
No GIF
Copyright © Vargar Worksout 2025