Dashboard ( 7 exercises )

Equipment
All equipment smith machine
Smith behind neck press
Options:
Add to Scheme
Body Part shoulders
Equipment smith machine
target Musclegroup delts
No GIF
Smith rear delt row
Options:
Add to Scheme
Body Part shoulders
Equipment smith machine
target Musclegroup delts
No GIF
Smith seated shoulder press
Options:
Add to Scheme
Body Part shoulders
Equipment smith machine
target Musclegroup delts
No GIF
Smith shoulder press
Options:
Add to Scheme
Body Part shoulders
Equipment smith machine
target Musclegroup delts
No GIF
Smith standing behind head military press
Options:
Add to Scheme
Body Part shoulders
Equipment smith machine
target Musclegroup delts
No GIF
Smith standing military press
Options:
Add to Scheme
Body Part shoulders
Equipment smith machine
target Musclegroup delts
No GIF
Smith upright row
Options:
Add to Scheme
Body Part shoulders
Equipment smith machine
target Musclegroup delts
No GIF
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