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Dashboard ( 88 exercises )
Equipment
band
barbell
body weight
cable
dumbbell
ez barbell
kettlebell
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London bridge
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Body Part
back
Equipment
rope
target Musclegroup
upper back
Medicine ball overhead slam
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Body Part
back
Equipment
medicine ball
target Musclegroup
upper back
One arm towel row
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Body Part
back
Equipment
body weight
target Musclegroup
upper back
Resistance band seated straight back row
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Body Part
back
Equipment
resistance band
target Musclegroup
upper back
Rope climb
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Body Part
back
Equipment
rope
target Musclegroup
upper back
Skin the cat
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Body Part
back
Equipment
body weight
target Musclegroup
upper back
Smith bent over row
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Body Part
back
Equipment
smith machine
target Musclegroup
upper back
Smith narrow row
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Body Part
back
Equipment
smith machine
target Musclegroup
upper back
Smith one arm row
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Body Part
back
Equipment
smith machine
target Musclegroup
upper back
Smith reverse grip bent over row
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Body Part
back
Equipment
smith machine
target Musclegroup
upper back
Standing archer
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Body Part
back
Equipment
body weight
target Musclegroup
upper back
Suspended row
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Body Part
back
Equipment
body weight
target Musclegroup
upper back
Upper back stretch
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Body Part
back
Equipment
body weight
target Musclegroup
upper back
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