Dashboard ( 88 exercises )

London bridge
Body Part back
Equipment rope
target Musclegroup upper back
No GIF
Medicine ball overhead slam
Body Part back
Equipment medicine ball
target Musclegroup upper back
No GIF
One arm towel row
Body Part back
Equipment body weight
target Musclegroup upper back
No GIF
Resistance band seated straight back row
Body Part back
Equipment resistance band
target Musclegroup upper back
No GIF
Rope climb
Body Part back
Equipment rope
target Musclegroup upper back
No GIF
Skin the cat
Body Part back
Equipment body weight
target Musclegroup upper back
No GIF
Smith bent over row
Body Part back
Equipment smith machine
target Musclegroup upper back
No GIF
Smith narrow row
Body Part back
Equipment smith machine
target Musclegroup upper back
No GIF
Smith one arm row
Body Part back
Equipment smith machine
target Musclegroup upper back
No GIF
Smith reverse grip bent over row
Body Part back
Equipment smith machine
target Musclegroup upper back
No GIF
Standing archer
Body Part back
Equipment body weight
target Musclegroup upper back
No GIF
Suspended row
Body Part back
Equipment body weight
target Musclegroup upper back
No GIF
Upper back stretch
Body Part back
Equipment body weight
target Musclegroup upper back
No GIF