Dashboard ( 88 exercises )

Equipment
band barbell body weight cable dumbbell ez barbell kettlebell leverage machine medicine ball resistance band rope smith machine
Cable seated one arm alternate row
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Body Part back
Equipment cable
target Musclegroup upper back
No GIF
Cable seated row
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Body Part back
Equipment cable
target Musclegroup upper back
No GIF
Cable seated wide-grip row
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Body Part back
Equipment cable
target Musclegroup upper back
No GIF
Cable standing row (v-bar)
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Body Part back
Equipment cable
target Musclegroup upper back
No GIF
Cable standing twist row (v-bar)
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Body Part back
Equipment cable
target Musclegroup upper back
No GIF
Cable straight back seated row
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Body Part back
Equipment cable
target Musclegroup upper back
No GIF
Cable upper row
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Body Part back
Equipment cable
target Musclegroup upper back
No GIF
Cambered bar lying row
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Body Part back
Equipment barbell
target Musclegroup upper back
No GIF
Chin-ups (narrow parallel grip)
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Body Part back
Equipment body weight
target Musclegroup upper back
No GIF
Dumbbell bent over row
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Body Part back
Equipment dumbbell
target Musclegroup upper back
No GIF
Dumbbell incline row
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Body Part back
Equipment dumbbell
target Musclegroup upper back
No GIF
Dumbbell incline y-raise
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Body Part back
Equipment dumbbell
target Musclegroup upper back
No GIF
Dumbbell lying rear delt row
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Body Part back
Equipment dumbbell
target Musclegroup upper back
No GIF
Dumbbell one arm bent-over row
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Body Part back
Equipment dumbbell
target Musclegroup upper back
No GIF
Dumbbell palm rotational bent over row
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Body Part back
Equipment dumbbell
target Musclegroup upper back
No GIF
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