Vargar - Worksout
Dashboard
Menu
Exercises
Muscle groups:
All Exercises
abductors
abs
adductors
biceps
calves
cardiovascular system
delts
forearms
glutes
hamstrings
lats
levator scapulae
pectorals
quads
serratus anterior
spine
traps
triceps
upper back
Schedule (0)
Login
Dashboard ( 22 exercises )
Equipment
All equipment
cable
Cable straight arm pulldown
Options:
Add to Scheme
Body Part
back
Equipment
cable
target Musclegroup
lats
Cable straight arm pulldown (with rope)
Options:
Add to Scheme
Body Part
back
Equipment
cable
target Musclegroup
lats
Cable thibaudeau kayak row
Options:
Add to Scheme
Body Part
back
Equipment
cable
target Musclegroup
lats
Cable twisting pull
Options:
Add to Scheme
Body Part
back
Equipment
cable
target Musclegroup
lats
Cable underhand pulldown
Options:
Add to Scheme
Body Part
back
Equipment
cable
target Musclegroup
lats
Cable wide grip rear pulldown behind neck
Options:
Add to Scheme
Body Part
back
Equipment
cable
target Musclegroup
lats
Twin handle parallel grip lat pulldown
Options:
Add to Scheme
Body Part
back
Equipment
cable
target Musclegroup
lats
« Previous
Next »
Ready to Leave?
×
Select "Logout" below if you are ready to end your current session.