Dashboard ( 4 exercises )

Weighted cossack squats (male)
Body Part upper legs
Equipment weighted
target Musclegroup glutes
No GIF
Weighted lunge with swing
Body Part upper legs
Equipment weighted
target Musclegroup glutes
No GIF
Weighted squat
Body Part upper legs
Equipment weighted
target Musclegroup glutes
No GIF
Weighted stretch lunge
Body Part upper legs
Equipment weighted
target Musclegroup glutes
No GIF