Dashboard ( 17 exercises )

Kettlebell alternating press
Body Part shoulders
Equipment kettlebell
target Musclegroup delts
No GIF
Kettlebell arnold press
Body Part shoulders
Equipment kettlebell
target Musclegroup delts
No GIF
Kettlebell double jerk
Body Part shoulders
Equipment kettlebell
target Musclegroup delts
No GIF
Kettlebell double push press
Body Part shoulders
Equipment kettlebell
target Musclegroup delts
No GIF
Kettlebell double snatch
Body Part shoulders
Equipment kettlebell
target Musclegroup delts
No GIF
Kettlebell one arm clean and jerk
Body Part shoulders
Equipment kettlebell
target Musclegroup delts
No GIF
Kettlebell one arm jerk
Body Part shoulders
Equipment kettlebell
target Musclegroup delts
No GIF
Kettlebell one arm military press to the side
Body Part shoulders
Equipment kettlebell
target Musclegroup delts
No GIF
Kettlebell one arm push press
Body Part shoulders
Equipment kettlebell
target Musclegroup delts
No GIF
Kettlebell one arm snatch
Body Part shoulders
Equipment kettlebell
target Musclegroup delts
No GIF
Kettlebell pirate supper legs
Body Part shoulders
Equipment kettlebell
target Musclegroup delts
No GIF
Kettlebell seated press
Body Part shoulders
Equipment kettlebell
target Musclegroup delts
No GIF
Kettlebell seated two arm military press
Body Part shoulders
Equipment kettlebell
target Musclegroup delts
No GIF
Kettlebell seesaw press
Body Part shoulders
Equipment kettlebell
target Musclegroup delts
No GIF
Kettlebell thruster
Body Part shoulders
Equipment kettlebell
target Musclegroup delts
No GIF