Dashboard ( 7 exercises )

Equipment
All equipment band
Band front lateral raise
Options:
Add to Scheme
Body Part shoulders
Equipment band
target Musclegroup delts
No GIF
Band front raise
Options:
Add to Scheme
Body Part shoulders
Equipment band
target Musclegroup delts
No GIF
Band reverse fly
Options:
Add to Scheme
Body Part shoulders
Equipment band
target Musclegroup delts
No GIF
Band shoulder press
Options:
Add to Scheme
Body Part shoulders
Equipment band
target Musclegroup delts
No GIF
Band standing rear delt row
Options:
Add to Scheme
Body Part shoulders
Equipment band
target Musclegroup delts
No GIF
Band twisting overhead press
Options:
Add to Scheme
Body Part shoulders
Equipment band
target Musclegroup delts
No GIF
Band y-raise
Options:
Add to Scheme
Body Part shoulders
Equipment band
target Musclegroup delts
No GIF
Copyright © Vargar Worksout 2025