Dashboard ( 151 exercises )

Equipment
band barbell body weight cable dumbbell ez barbell kettlebell leverage machine medicine ball olympic barbell resistance band smith machine weighted
Cable standing inner curl
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Body Part upper arms
Equipment cable
target Musclegroup biceps
No GIF
Cable standing pulldown (with rope)
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Body Part upper arms
Equipment cable
target Musclegroup biceps
No GIF
Cable two arm curl on incline bench
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Body Part upper arms
Equipment cable
target Musclegroup biceps
No GIF
Dumbbell alternate biceps curl
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell alternate biceps curl (with arm blaster)
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell alternate hammer preacher curl
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell alternate preacher curl
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell alternate seated hammer curl
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell alternating bicep curl with leg raised on exercise ball
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell alternating seated bicep curl on exercise ball
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell bicep curl lunge with bowling motion
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell bicep curl on exercise ball with leg raised
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell bicep curl with stork stance
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell biceps curl
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
Dumbbell biceps curl (with arm blaster)
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Body Part upper arms
Equipment dumbbell
target Musclegroup biceps
No GIF
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