Dashboard ( 41 exercises )

Equipment
All equipment kettlebell
Kettlebell seated press
Options:
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Body Part shoulders
Equipment kettlebell
target Musclegroup delts
No GIF
Kettlebell seated two arm military press
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Body Part shoulders
Equipment kettlebell
target Musclegroup delts
No GIF
Kettlebell seesaw press
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Body Part shoulders
Equipment kettlebell
target Musclegroup delts
No GIF
Kettlebell sumo high pull
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Body Part back
Equipment kettlebell
target Musclegroup traps
No GIF
Kettlebell swing
Options:
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Body Part upper legs
Equipment kettlebell
target Musclegroup glutes
No GIF
Kettlebell thruster
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Body Part shoulders
Equipment kettlebell
target Musclegroup delts
No GIF
Kettlebell turkish get up (squat style)
Options:
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Body Part upper legs
Equipment kettlebell
target Musclegroup glutes
No GIF
Kettlebell two arm clean
Options:
Add to Scheme
Body Part shoulders
Equipment kettlebell
target Musclegroup delts
No GIF
Kettlebell two arm military press
Options:
Add to Scheme
Body Part shoulders
Equipment kettlebell
target Musclegroup delts
No GIF
Kettlebell two arm row
Options:
Add to Scheme
Body Part back
Equipment kettlebell
target Musclegroup upper back
No GIF
Kettlebell windmill
Options:
Add to Scheme
Body Part waist
Equipment kettlebell
target Musclegroup abs
No GIF
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