Dashboard ( 3 exercises )

Equipment
All equipment body weight
Butterfly yoga pose
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Body Part upper legs
Equipment body weight
target Musclegroup adductors
No GIF
Side lying hip adduction (male)
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Body Part upper legs
Equipment body weight
target Musclegroup adductors
No GIF
Side plank hip adduction
Options:
Add to Scheme
Body Part upper legs
Equipment body weight
target Musclegroup adductors
No GIF
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