Dashboard ( 13 exercises )

Band alternating v-up
Body Part waist
Equipment band
target Musclegroup abs
No GIF
Band assisted wheel rollerout
Body Part waist
Equipment band
target Musclegroup abs
No GIF
Band bicycle crunch
Body Part waist
Equipment band
target Musclegroup abs
No GIF
Band horizontal pallof press
Body Part waist
Equipment band
target Musclegroup abs
No GIF
Band jack knife sit-up
Body Part waist
Equipment band
target Musclegroup abs
No GIF
Band kneeling twisting crunch
Body Part waist
Equipment band
target Musclegroup abs
No GIF
Band lying straight leg raise
Body Part waist
Equipment band
target Musclegroup abs
No GIF
Band push sit-up
Body Part waist
Equipment band
target Musclegroup abs
No GIF
Band seated twist
Body Part waist
Equipment band
target Musclegroup abs
No GIF
Band standing crunch
Body Part waist
Equipment band
target Musclegroup abs
No GIF
Band standing twisting crunch
Body Part waist
Equipment band
target Musclegroup abs
No GIF
Band v-up
Body Part waist
Equipment band
target Musclegroup abs
No GIF
Band vertical pallof press
Body Part waist
Equipment band
target Musclegroup abs
No GIF