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Dashboard ( 13 exercises )
Equipment
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band
Band alternating v-up
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Body Part
waist
Equipment
band
target Musclegroup
abs
Band assisted wheel rollerout
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Body Part
waist
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Band bicycle crunch
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Body Part
waist
Equipment
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target Musclegroup
abs
Band horizontal pallof press
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Body Part
waist
Equipment
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target Musclegroup
abs
Band jack knife sit-up
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Body Part
waist
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band
target Musclegroup
abs
Band kneeling twisting crunch
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Body Part
waist
Equipment
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target Musclegroup
abs
Band lying straight leg raise
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Body Part
waist
Equipment
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target Musclegroup
abs
Band push sit-up
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Body Part
waist
Equipment
band
target Musclegroup
abs
Band seated twist
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Body Part
waist
Equipment
band
target Musclegroup
abs
Band standing crunch
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Body Part
waist
Equipment
band
target Musclegroup
abs
Band standing twisting crunch
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Body Part
waist
Equipment
band
target Musclegroup
abs
Band v-up
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Body Part
waist
Equipment
band
target Musclegroup
abs
Band vertical pallof press
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Body Part
waist
Equipment
band
target Musclegroup
abs
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