Dashboard ( 6 exercises )

Equipment
All equipment assisted
Assisted hanging knee raise
Options:
Add to Scheme
Body Part waist
Equipment assisted
target Musclegroup abs
No GIF
Assisted hanging knee raise with throw down
Options:
Add to Scheme
Body Part waist
Equipment assisted
target Musclegroup abs
No GIF
Assisted lying leg raise with lateral throw down
Options:
Add to Scheme
Body Part waist
Equipment assisted
target Musclegroup abs
No GIF
Assisted lying leg raise with throw down
Options:
Add to Scheme
Body Part waist
Equipment assisted
target Musclegroup abs
No GIF
Assisted prone rectus femoris stretch
Options:
Add to Scheme
Body Part waist
Equipment assisted
target Musclegroup abs
No GIF
Assisted sit-up
Options:
Add to Scheme
Body Part waist
Equipment assisted
target Musclegroup abs
No GIF
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