Dashboard ( 3 exercises )

Equipment
All equipment body weight
Side bridge hip abduction
Options:
Add to Scheme
Body Part upper legs
Equipment body weight
target Musclegroup abductors
No GIF
Side hip abduction
Options:
Add to Scheme
Body Part upper legs
Equipment body weight
target Musclegroup abductors
No GIF
Straight leg outer hip abductor
Options:
Add to Scheme
Body Part upper legs
Equipment body weight
target Musclegroup abductors
No GIF
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